Feldenkrais Method® Awareness Through Movement® (Somatic Movement Education) Thursday evenings, 5.00-6.00 pm, Flow Lab, Cape Town
Functional Integration® Gentle, hands on Feldenkrais based - bodywork lessons, available in Sea Point and during International travel, USA, UK.
Neuro-Muscular Re-Education™ (Massage School elective courses)
Mindful Spine™ - Healing (Re-educating) your Back (4 part/modules of 3.5 hour workshops) South African Somatic Education, Workshops annouced Facebook, Feldenkrais Cpae Town.
Contemporary Dance, Yoga, Pilates, Stretch, Arial Yoga
Fridays Pilates, 7 am and 8.15 am, Cathy Chambers Physiotherapy, Devils Peak estate, Cape Town (by assesment and booking through Physiotherapist)
Vinyasa, Power Yoga: Monday Evening 6-7.30pm, Green Point Virgin Active
Tuesday 6 - 7 pm @Planet Fitness Dewaterkaant, Cape Town.