Feldenkrais Method ®     Structural Bodywork for Healing Mind, Body & Soul “Movement is life. Without Movement life is unthinkable…” Moshe feldenkrais Re establish the pain free subtleties of movement you had as an infant with science-based bodywork consisting of gentle manipulations, guided controlled movements designed to your specific needs. During a session you are led to rediscover new possibilities of pain free movement. Posture is improved through the release of chronic muscle disorders, thus enchanting your body/mind awareness. The session takes place in a safe and pleasant atmosphere. One is fully clothed and lies or sits throughout the session in several positions. Benefits include stress reduction, deep relaxation and the release of unnecessary habits. People have also reported freedom from of a history of headaches, neck, back pain, insomnia and difficulties in everyday movements such as walking, getting into or out of bed, sitting, driving, bending over and lying down. Dancers and athletes mark great improvement in execution of movement, posture and general well-being. The Feldenkrais Method's Functional Integration lessons provides the nuero-muscular system with new options and possibilities for greater ease and grace of movement. Chronic tension is released through gentle hands- on guidance, providing stress/pain reduction, and enhancement of awareness. With this method of somatic bodywork, the client is in fact, a student, always learning new movement possibilities while stimulating areas of the brain otherwise unexplored in daily life. Bodywork & Healing for the New Age Experience the integrative journey of Mind, Body & Soul expansion, with a unique approach to healing, utilizing the Feldenkrias Method ® , Functional Integration with the option of Flower Essence Therapy or Pranic Healing. Healing Bodywork sessions are most appropriate for people who are aware of the present planetary shifts going on in the new millennium and would like to ride the energy with integrity and balance. Spiritual shifts or 'quantum leaps' are always experienced in the physical body, and this can be challenging. Any shift in our energy field affects the central nervous system, so a physical component is inevitable. For example, this may be experienced as misalignments in the spine and cranium - with muscular aches and pains. This sometimes goes hand in hand with our spiritual and emotional growth. When the physical body cannot accommodate these shifts we may feel frustration, as if we are moving backwards or regressing, instead of going forward. The intention of Energetic Healing with Feldenkrais is to integrate several modes of healing practices for those who are ready and willing to experience a positive alteration in their lives. Students are encouraged to use this work with a practical schedule of good rest, fluids and a balanced diet so that the work can be fully integrated and stabilized into their everyday life. I offer Flower Essences after the session, for final balance and stabilization of the work, if the student wishes to recieve essences. The flower essences help to integrate the session into everyday life. They are taken internally. These 'vibrational elixirs' help assist the release and integration of any shifts, traumas or unnecessary habits, in order to facilitate expansion and help process of healing with emotional balance. Flower essences repair damage to the electrical system, allowing the body to do what it does, - heal! * Clients wishing to undertake 'Pranic Healing', may do so prior to the Bodywork session. A bodywork session takes approx. 1 hour to 75min. and costs $125.00 Series of 6 sessions, to be completed in 6 weeks- $625.00 (you save $150.00) ZAR: R550 ZAR R2750 Pranic Healing Session:                          $75.00           ZAR400 Pranic Healing followed by Bodywork:   $125.00         ZAR550

Bodywork Release stress & parasitical habits. Improve function, co-ordination, posture & alignment. more... Services Feldenkrais Method, Bodywork, Chakra & Aura Cleansing, Space Clearing, Flower Essence Therapy, Yoga, Pilates, classes & workshops. more... Products Innovative, unique vibrational products for the modern yogi, shaman, & spirit warrior. Designed with balance & harmony, for spiritual union, healing and everyday living. more...